The Yoga of the Nine Emotions: The Tantric Practice torrent

The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana by Peter Marchand
2006 | ISBN: 1594770948 | English | 224 pages | PDF | 3.15 MB

A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices

• Details the 9 Rasas that represent our basic emotions

• Offers emotional fasting exercises and daily routines for emotional well-being

• Shows how Rasa Sadhana can be integrated with other yoga practices

• Based on the teachings of Harish Johari