The Beauty Prescription: The Complete Formula for Looking torrent

The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful by Debra Luftman, Eva Ritvo
2008 | ISBN: 0071547630 | English | 304 pages | PDF | 3.70 MB

Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now.

Care for your health, the foundation of beauty
Learn the art of self care in today's busy world
Create and surround yourself with beauty wherever you go
Manage stress in ways that are healthful
Live with kindness, passion, empathy, and humor