The Great Cholesterol Myth Cookbook - EPUB - WD torrent

Language: English
Released: November 15, 2013
ISBN: 159233590X
ISBN-13: 9781592335909
Pages: 192 pages
Format: EPUB

For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease.

In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat-often curtailed on traditional low cholesterol heart-healthy diets-is not the enemy and may in fact be part of the solution.