Mini Habits- Smaller Habits, Bigger Results [Epub & Mobi] [S torrent

Description
Mini Habits: Smaller Habits, Bigger Results
Author: Stephen Guise
Published: 2013
Publisher: Createspace
ISBN: 9781494882273
Format: Retail Epub and Mobi
Reader Required:
Epub- Adobe Digital Editions, Calibre, MoonReader for Android
Mobi- Kindle app, Calibre, MoonReader for Android


I had experimented with personal development strategies for a decade. When I accidentally started my first mini habit—and the changes I made were actually lasting—I realized the

prior strategies I relied on were complete failures. When something works, that which doesn't work is exposed. The science in Mini Habits exposes the predictably inconsistent

results of most popular personal growth strategies, and reveals why mini habits are consistent.

A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and

a superior habit-building strategy.

Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't

achieve lasting change; but the problem isn't with them—it's with their strategy. You can achieve great things without the guilt, intimidation, and repeated failure associated

with such strategies such as "getting motivated," resolutions, or even "just doing it.” To make changes last, you need to stop fighting against your brain. When you start

playing by your brain's rules—as mini habits show you how to do—lasting change isn't so hard.