Four Ways to Click: Rewire Your Brain for Stronger torrent

Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships by Amy Banks, Leigh Ann Hirschman, Daniel J. Siegel MD

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Overview: Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships—be it with a significant other, family member, or colleague—is to strengthen the neural pathways in our brains that encourage closeness and connection