Learn Optimal Sleep to Improve Your Health, Energy, and Mind
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | ~ 4 hours | 149 MB
Instructor: Scott Britton
Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.
Do you wish you had BOUNDLESS ENERGY?
Do you wish you had more time to be productive and do the things you love?
Are you curious about those people who seem to operate on far less sleep, but are still somehow able to be incredibly productive?????
Ummmm yeah..
Then join more than 8000+ people who've taken this course and gotten hours more waking time each week, while having more energy each day.
The Magical Tale of This Class (and my sleep hacking adventure)
I used to spend an average of 7.5-8 hours a night sleeping