The FastDay Cookbook: Delicious Low-Calorie Meals torrent

The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDiet

English | 2014 | ISBN: 1476778817 | 192 pages | PDF | 52 MB


An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be.

Whether or not you’re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can’t go wrong with low-calorie foods that are also delicious, convenient, and easy to make. In this new cookbook, all 115 recipes—from the classics to traditional ethnic cuisines—are under 600 calories. You’ll lose weight, cut your risk for a range of diseases, and live longer by effortlessly cooking up these satisfying meals