Definition of Fundemental Physical Condition Testing (FPC for short) for Football Players.
FPC provides a player with a easy to understand "blueprint" of the performance capability of their body and a player should be tested once a month.
It can detect developing problems caused by Training, Fitness, Form, Previous Injury, Ageing and Lifestyle.
Players with questions or concerns can contact Footballer Support directly at
[email protected]Add the word SUPPORT as the first word in the subject heading.