ADVANCED SELF DEFENCE ENCYCLOPEDIA.rar torrent

The Self-defense Encyclopedia DVD is a fast paced, information packed collection of self-defense skills and principles.

Sang H. Kim\'s approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike.

• 14 essential self-defense principles that you can apply to any confrontation
• 22 primary and secondary targets to disable an attacker
• 10 defense drills to train your instinctive responses and avoid panicking in an emergency
• Defensive tactics against the most common standing, ground and restraint attacks
• Multiple defensive options for each attack - use what works for you
• Defensive principles against multiple attackers, edged weapons and firearms
• Restraint and control locks to immobilize an assailant
• Environmental awareness
• Escalation of use of force
• Coping with Fear
• Use of verbal communication to de-escalate a confrontation
• Recognizing nonverbal warning signals
• Understanding the pyschology of violence
• Coping with stalking and domestic violence
• Scenario training and analysis
• 7 golden rules of self-defense <