Karate PDF Book Collection - "DIY" Update (rar archive torrent

I added a few "improvised training equipment" PDF files to the mix in this update.

I initially began providing these free karate downloads to help support my students. Later I started sharing them freely with the world to promote a more positive perception of martial arts. Also, I try to educate people as much as possible about martial arts, fitness, and health. There is a lot of crap info out there, and so much more good info. As such, I sifted through a lot of different articles and books, tried out many different exercises and routines, and took classes from different instructors. I distilled my experiences into what works and how to progress in martial arts and fitness. The files in this torrent are the result. For more about our classes, and more resources, visit -

http://johnstonkarateclasses.com