Weider X-Factor ST - x264 - MP4 - DVDrip torrent

Designed to transform your body, this 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. Each week is progressively harder so you grow with the program to get the body you want. The Weider X-Factor: ST includes eight 30-minute workout videos, four bonus workout videos, an 8-week Nutrition Guide, fitness journal and workout calendar for incredible, core-sculpting results!


Weider X-Factor: ST, The Body You Want in 8 Weeks:

1. 8-week program
2. Optimize your training
3. 90-second sequence training
4. 8-week nutrition guide
5. 4 workout Bonus Videos: ST Abs, Yoga, Glutes and Thighs and Total-body