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TTC TGC Practicing Mindfulness- OVB torrent |
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BBF1E02F6D936E25D8E72338B34EA36D0E06FB69 |
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1.48 GB |
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| Torrent added: | 2018-10-11 02:24:12 |
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Torrent Description
Disclaimer: This is a repost of an earlier torrent in small size while keeping in mind the quality, which is as high as possible to save bandwidth and disk space.
Please buy the course if you like it.
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Details The Teaching Company- The Great Courses Course Name: Practicing Mindfulness: An Introduction to Meditation Course Number: 1933 Number of Lectures: 24 Professor: Professor Mark W. Muesse, Ph.D. Rating: 4.4/5
Links Course: https://www.thegreatcourses.com/courses/practicing-mindfulness-an-introduction-to-meditation.html
Course Description What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
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