Fit n Flexed S01E01 HDTV x264-WNN torrent

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RELEASE iNFO


Name...........: Fit.n.Flexed.S01E01.HDTV.x264-WNN
Size...........: 152 MiB
Packs..........: 11x15 MB
Aired..........: 07 April 2015 @ 16:30:00 (UTC)
Duration.......: 00:22:39.28
Video..........: h264, 720x404 res, 25 fps, 794 Kbps
Audio..........: aac, 48000 Hz, stereo, 143 Kbps
Settings.......: --crf 19 --preset slower --level 3.1 --no-fast-pskip
--no-interlaced --colormatrix bt709
Encodes........: 2 (1 tests)
Class..........: Variety
Link...........: http://www.fitnflexed.com/
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SHOW iNFO


Hosted by Dayne Hudson, this series cuts through the myths of the fitness
industry to bring you the latest in health, fitness and nutrition science.
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EPiSODE iNFO


Episode one features Mr Universe Champion Lee Priest, who takes subjects
of all ages through one of his arm busting workouts that has made him one
of the world's best!

Lee shares his knowledge on the sport of bodybuilding, whilst presenting
arm blasting moves, including some shown to him by the legendary Arnold
Schwarzenegger!

Then it's off to learn about the Mediterranean Diet with Luciana Sampogna,
and discover how to cook these style of healthy dishes in our own homes!

And what do you know about Creatine? We take a look at one of the most
effective supplements in the world today.

Then, it's off to chat to one of the most exciting athletes Australia has
ever seen, Anthony Mundine. A boxing world champion and rugby league
legend, Anthony discusses his approach to training, life, highlights what
he thinks is wrong with today's youth, and even hints at a potential
career in politics, running for Prime Minister... all in the opening
episode!
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RELEASE NOTES


Used CRF 19 due to good compressibility. Video bitrate was 608 Kbps at CRF
21.
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GROUP NOTES


No current needs.
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