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Evidence-Based Habit Building: Finally get sh*t done - (BookRAR) torrent |
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| Info hash: |
6003DE11E124BAF3116984A52E717863576A1C9A |
| Category: |
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| Health: |
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| Torrent language: |
 English |
| Total Size: |
6.00 MB |
| Number of files: |
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| Uploader: |
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| Torrent added: | 2021-06-16 18:26:30 |
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Torrent Description
Description
A 166 page evidence-based guide to understanding your habits and behavior.
Comprehensive instructions for setting goals, developing awareness, and monitoring your behavior.
Detailed, science-based directions to guide you through molding your daily habits to support getting what you want out of life.
Worksheets to walk you through your self-change plans.
A trouble-shooting guide and tips for coaching others through behavior change.
Book Details
Language: English
Published: 2020
ISBN: N/A
Format: PDF
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