Udemy - Self Hypnosis For Personal Development and Healing torrent

Self Hypnosis For Personal Development & Healing
https://TutSala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 3h 59m
Take Control Of Your Mind | Self-Hypnosis Can Help With Weight Loss, Anxiety, Stress & More
What you'll learn
Know a number of different ways to do self hypnosis
Use self hypnosis for personal development
Use self hypnosis for overcoming problems
Know how to make personal self hypnosis audio tracks
Understand what self hypnosis is
Know different benefits of using self hypnosis
Know how self hypnosis can be used within therapy with clients

Requirements
Good internet connection
Ideally headphones for the self hypnosis sessions
Mp3 player for the mp3 self hypnosis sessions
Willingness to practice the different self hypnosis techniques
Description
This course is about self hypnosis and how self hypnosis can be used to help with personal development and how self hypnosis can be used for overcoming problems. This self hypnosis course is also about how self hypnosis can be useful for clients in counselling or therapy, and how to make personalised self hypnosis audio tracks.

This self hypnosis course consists of video lectures about what self hypnosis is, what self hypnosis can be used for, and videos of structured self hypnosis inductions. There are also mp3 audio versions of the self hypnosis tracks so that you can listen to these self hypnosis tracks through headphones on an audio player. There are also additional PDF notes.

This course is for those interested in personal development and interested in accessing and reprogramming their own mind.