Udemy - I Am Healthy - Practical Guide To Healthy Weight Loss torrent

I Am Healthy - Practical Guide To Healthy Weight Loss
https://TutGee.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 9 lectures (1h 54m) | Size: 2.48 GB
Healthy weight loss by Ilan Halfon- Weight loss coach with over 20 years of experience
What you'll learn:
Learn to redefine weight loss on your term
Understand where you stand in relation to where you are aiming to.
Having the exact plan to follow.
Learn what type of food and exercises works for you
Earn more clarity towards your own well being goal.
How to lose weight with no shame, guilt and with lots of self respect.

Requirements
Self motivated
Open Minded
Self discipline
Strong will power

Description
Weight loss coaching in a nut shell:

1. Redefine your definition.