Udemy - Brain Health and Lifestyle Changes torrent

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English

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2.00 GB

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Uploader:

freecoursewb

Torrent added:

2022-01-07 04:18:45

Download Udemy - Brain Health and Lifestyle Changes torrent

Torrent Description

Brain Health and Lifestyle Changes
https://TutPig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.98 GB | Duration: 3h 56m

Nutrition and Brain Health using the Brain Club method

What you'll learn
Lifestyle changes that help improve brain health
Learning what to eat and why
Learning how to eat and when
Empower yourself with knowledge so you can take charge of your own health
Requirements
No requirements. This is a Preventive Health Course suitable for anyone
Description
Brain Club is a social and interactive class in which we explore the benefits of Lifestyle Changes for Brain Health. This first course of the series focuses on Nutrition and Brain Health. Subsequent courses will focus on Cognitive Exercises, Physical Exercise and other Lifestyle changes that are beneficial to Brain Health.

In Nutrition and Brain Health using the Brain Club method we will learn about

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