Rewire Your Mind: How to Break Free From Digital Addictions https://FreeCourseWeb.com Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.54 GB
Genre: eLearning Video | Duration: 76 lectures (8 hour, 10 mins) | Language: English
Overcome compulsive behaviors, take back control of your mind, and connect with your life purpose in this 30-day reset
What you'll learn
How to break free from compulsive online behaviors like social media, porn, and email addiction
How to mange and deal with urges and impulses as they arise
How to create a sustainable addiction-free life in the long term
How to connect with meaning and purpose to go from empty to deeply fulfilled