Udemy - TaiChi Broadsword For Building Strength and Flexibility torrent

TaiChi Broadsword For Building Strength & Flexibility
https://CourseLala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.59 GB | Duration: 2h 1m

Learn the powerful martial arts form with high level TaiChi master from China

What you'll learn
Learn One of the most of powerful martial art
Build a stronger body
Overcoming unhealthy habits
A healthier relationship with your body
Improved reflexes and coordination
Requirements
A Martial Art broadsword
A little bit of Martial art experience would be better
Description
Chen Style Tai Chi Broadsword is a traditional internal martial art from ancient China that combines with martial arts, well-being, and self-awareness. Today, more and more people practice Tai Chi Broadsword because of their physical health and mental benefits, Learning Self-Defense, Give yourself a full workout and develop a positive mood, lose weight.

The traditional Tai Chi Sabre or Broadsword, also known as Tai Chi 23 Sabre, is one of the important weapons in Tai Chi. The routine not only maintains the basic requirements of the broadsword, such as chopping, hanging, pulling, cutting, etc., its movements are also powerful and vigorous. This Form are consist of 23 movements, it considered as “Tiger catching prey” it requires a focus of the mind and body synchronized with strong and fast controlled movements.