ZerotoMastery - ZTM Fitness - Get Healthier in 4 Weeks torrent

ZerotoMastery - ZTM Fitness: Get Healthier in 4 Weeks
https://CourseWikia.com

Last Updated 07/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lessons (1h 52m) | Size: 1.24 GB

This 4 Week Exercise Bootcamp Program was specifically designed for programmers and tech workers that spend long hours staring at a computer screen. In only 4 weeks, you'll build a new habit that will make you healthier, more productive, happier, and help you become a better version of you

WHAT YOU'LL LEARN
4 Week Program that will be your step-by-step guide to fitness as an absolute beginner
Body weight exercises for all levels that you can do anywhere
To use exercise as a tool to improve your productivity and accelerate your career growth
How to make exercise a habit that is part of your daily life no matter how busy you are
How to build strength and fitness without equipment
An efficient way to enhance all facets of your life, from work to school to relationships

Fitness for Busy Programmers
Fitness is a skill just like any other. It must be learned.