Udemy - Practical Positive Education And Mindfulness For Children torrent

Practical Positive Education And Mindfulness For Children
https://TutSala.com

Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 0m

Designed for parents and teachers to use with their children to enable hearts and minds to shine

What you'll learn
Practical, research tested and fun tools to help enhance children's wellbeing and overall levels of happiness
Apply positive education skills in a meaningful way to support positive emotions, relationships, finding purpose, and overall levels of happiness
Use various mindfulness techniques to help control the quality of our thoughts and manage emotions
Use mindfulness techniques for sensory activation and improving our wellbeing
Learn how to use our breath as a superpower to enhancing the clarity of our thoughts and our ability to focus
Learn practical, life changing tools to empower your heart and mind for life

Requirements
The only thing that is required is an open heart and mind. Anyone can access this course with or without previous experience and find benefits