Udemy - Overcome Anxiety Reduce Stress and Improve Your Sleep torrent

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5F61F568DAB0BE9F2EEA17976C187FB7E1071706

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Torrent language:

English

Total Size:

856.10 MB

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Uploader:

freecoursewb

Torrent added:

2023-01-13 14:40:27

Download Udemy - Overcome Anxiety Reduce Stress and Improve Your Sleep torrent

Torrent Description

Overcome Anxiety Reduce Stress & Improve Your Sleep
https://CourseMega.com

Last updated 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 856.13 MB | Duration: 1h 53m

Unlock the Secrets of Mindfulness, Conquer Stress and Discover Meditation

What you'll learn
Learn What Anxiety Is
Learn Anxiety Busting Effective Problem Solving Techniques
Learn How Sleep Can Be A Powerful Anxiety Management Tool
Learn How Managing Anxiety Is A Habit
Learn Exercises To Overcome Anxious Thoughts and Quiet The Mind
Learn How Nutrition Is Part Of The Answer To Reduce Anxiety
Develop Resilience To Overcome Anxiety
Learn How To Remove Stress From Your Body

Requirements
None

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