Udemy - Master Emotions Coaching Certificate torrent

Master Emotions Coaching Certificate
https://TutPig.com

Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.58 GB | Duration: 3h 7m

Life strategies

What you'll learn
How can you understand control mechanisms
Principles to combat negative thoughts and feelings
Defusion
Depression
Emotions
How to accept feelings
How to deal with emotions
How to handle impulses
How to create change
Thoughts focus
Presence
Unpleasant situations
Low self-esteem
Who you really are
What do you live for
Values
How to solve problems
Wealth, success and power
Gratitude
Avoid control
The importance of willpower
Acceptance of uncertainty
The principles of acceptance

Requirements
Must use a PC, Mac or Mobile Device
No prior knowledge of emotion control or personal transformation skills