Udemy - Street-Ready Self Defense Course from Home! torrent

Street-Ready Self Defense Course from Home!
https://TutPig.com

Published 1/2023
Created by Raymond Griffin
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 4 Lectures ( 38m ) | Size: 1.94 GB

Journey to Empowerment and Learn standing Self Defense, close range self defense and ground defenses.

What you'll learn
You WILL gain a strong understanding of Situational Awareness, how to spot potential attackers, what dangers to watch out for and how to set boundaries.
Size and Strength don't matter! You WILL learn effective Self Defense using leverage and technique that you can practice with any partner.
Empowerment begins with the first class and only gets better! These lessons and techniques will empower you to set and enforce your boundaries!
These Self Defense techniques work when standing, pushed against a wall, being dragged and in the WORST CASE...on the ground! It's EASY and FUN to learn!

Requirements
No previous martial arts or athletic skills required. These classes have been taught to students from 4yrs old to 80yrs old!