Your Glute Coach 2 https://CourseBoat.com 2019 | ISBN: n/a | English | 39 pages | PDF | 23.2 MB
Create stronger, fuller glutes with weeks 13-24 of Your Glute Coach as you push through to new heights and break through strength and progress plateaus.
Feel empowered and confident in the gym as you perform every exercise with an in depth understanding of correct execution to maximise results and make the most out of every minute in the gym. You will learn the latest in science and evidence based glute training education, with over 150 minutes of NEW education from Coach Mark Carroll.