Shred Guide - 6 Week Home Program torrent

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949C90CB626DAA3800269BE0B83B3DFB7A5B9E19

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seeds: 2

leechers: 2

Torrent language:

English

Total Size:

16.70 MB

Number of files:

Uploader:

freecoursewb

Torrent added:

2022-05-25 08:04:02

Download Shred Guide - 6 Week Home Program torrent

Torrent Description

Shred Guide - 6 Week Home Program
https://TutGator.com

2022 | ISBN: n/a | English | 119 pages | PDF | 16,6 MB

What's Inside

6 Week Home Training and Nutrition Guide
Workout Schedule with 20 to 45 min sessions, 5 to 6 times per week
Detailed Information regarding Main Training & Nutrition Principles
Photos and Written Instructional Cues for every exercise
Instructional Workout Videos for every exercise
Cardio Recommendations per week
List with Alternative Exercises
20 Recipes including Calories and Macros

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