Udemy - Mindfulness For Everyday People torrent

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Torrent language:

English

Total Size:

2.40 GB

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Uploader:

freecoursewb

Torrent added:

2023-03-25 08:38:26

Download Udemy - Mindfulness For Everyday People torrent

Torrent Description

Mindfulness For Everyday People
https://CourseHulu.com

Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.36 GB | Duration: 1h 53m

Discover how incorporating mindfulness practices into your daily routine can bring greater happiness into your life.

What you'll learn
What mindfulness actually is
Understanding the principles of mindfulness
Overcoming mindfulness obstacles
How to implement mindfulness into your daily life
How to actually keep your life mindful and calm

Requirements
Just a willingness to learn
No meditation experience requried

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