Udemy - Ballet Posture - The Ink In Your Pen torrent

Ballet Posture - The Ink In Your Pen
https://FreeCourseWeb.com

Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 29m

Posture is NOT static

What you'll learn
Learn about the moving components to maintaining posture throughout your execution of ballet movements..
Discover 8 divisions of the body (8 lessons) and the relative muscles involved in those areas necessary to certain ballet techniques
Learn thought processes to activate/engage relevant muscles in a functional manner with regard to ballet
Establish correct ballet posture that will apply to both a stationary stance as well as in a moving or dancing context.

Requirements
All beginner (not younger than 11) to advanced Balletomanes welcome! No equipment or special attire necessary, only a keen mind and focused concentration. You may want to have pen and paper nearby for notes :)