The Art of Mindfulness (2023) https://FreeCourseWeb.com Published 5/2023
Created by Alexandra Lawson
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 33m ) | Size: 634 MB
Experience art—and yourself—in a brand new way!
What you'll learn
Gaining CLARITY through 'slow-looking' at art
Building CONNECTION between yourself and the artwork
Practicing CURIOSITY when presented with someone unpleasant or confusing
Learning a new way to explore art, mindfulness and yourself
Requirements
None