San Francisco Evening Class - Moshe Feldenkrais torrent

Category: Education
Language: English
Keywords: evening class San Francisco
Written by Moshe Feldenkrais
Format: MP3
Bitrate: 256 Kbps

When Moshe Feldenkrais visited San Francisco to conduct his first United States training program he held a popular Awareness Through Movement class for the general public.

Twice weekly people from many different walks of life came to learn a variety of his remarkable exercises.

This superb audio program offers you a selection of the exercises taught in the San Francisco evening class.

They are excellent for both beginners and those already familiar at ATM.

1. Lower Back Ease
2. Rolling
3. Bending More Easily
4. Arm and Shoulder Comfort
5. New Hip Joints
6. Jelly Pudding Pelvis
7. Hip and Shoulder Integration
8. Better Side Bending
9. Improving Mobility of Chest
10. More Flexible Feet