Feeling Good (Podcast 1-108) - Dr. David. D. Burns, M.D. torrent

Category: Bestsellers, Education, Misc. Non-fiction
Language: English
Keywords: Addiction Anxiety Criticism Depression Guilt Health Hostility Mental Health Mood Swings Procrastination Psychology Self Esteem Self-help

Written by Dr. David. D. Burns, M.D.
Read by David. D. Burns, Fabrice Nye
Format: MP3
Bitrate: 64 Kbps

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good podcast, eminent psychiatrist, David D. Burns, M.D. along with Fabrice Nye, PhD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Dr. Burns adds an All-New approach about Anti-depressant Drugs as well answers your questions about the many options available for treating depression and develop greater joy and self-esteem.

- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday

Listen to the podcasts at: https://feelinggood.libsyn.com/

Website of Dr. David. D. Burns is: https://feelinggood.com/