Mindfulness in Plain English - Henepola Gunaratana torrent

Category: Spiritual & Religious, Tutorial, Zombies
Language: English
Keywords: Meditation Mindfulness

Written by Henepola Gunaratana
Read by Edoardo Ballerini
Format: MP3
Unabridged

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir, Journey to Mindfulness.

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The bitrate is 40 kbps.