Udemy - Healing Trauma Through Visual Meditation torrent

Healing Trauma Through Visual Meditation

https://DevCourseWeb.com

Published 12/2023
Created by R.G. Shore
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lectures ( 1h 37m ) | Size: 1.92 gb

Let's go inward, and heal our trauma together.

What you'll learn:
Learn about what visual meditation is and how it can help you
Learn about what Trauma is and how it is stored in the body
Learn about visual methods for meditation including story telling and embodiment
Learn about body scans and addressing wounds within the body
Learn about creating a safe space through visual meditation to release trauma
Learn about addressing the wounds of trauma and the inner self

Requirements:
Come with an open heart and open mind and a desire to heal your own trauma.