Udemy - Advanced Course On Physical Wellness torrent

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English

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472.30 MB

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freecoursewb

Torrent added:

2024-02-16 14:12:37

Download Udemy - Advanced Course On Physical Wellness torrent

Torrent Description

Advanced Course On Physical Wellness

https://CourseWikia.com

Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 472.25 MB | Duration: 0h 45m

The maintenance of a healthy body through good nutrition, regular exercise, and avoidance of harmful habits.

What you'll learn
Introduction to Physical Wellness
Pillar 1 - Pre-emptive
Pillar 2 - Proactive
Pillar 3 - Restraint
Pillar 4 - Habitual

Requirements
This is the advanced course on Physical Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.

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