Beginner Trampoline Course - Gymnastics
https://DevCourseWeb.com
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 0h 42m
Beginner level gymnastics specific trampoline skills from a 10+ year gymnastics coach. For adult purchase only.
What you'll learn
Performing beginner gymnastics skills and progressions on a trampoline from a gymnastics coach.
Risk management and safe falling.
Stretching
Conditioning
Requirements
No prior experience needed. Being in decent physical shape recommended. Must have a trampoline.