Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy torrent

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English

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335.30 MB

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freecoursewb

Torrent added:

2024-09-19 05:22:14

Download Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy torrent

Torrent Description

Guide To Managing Adhd With Cognitive Behavioural Therapy

https://CourseWikia.com

Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 335.31 MB | Duration: 0h 47m

Master Effective Strategies to Manage ADHD and Improve Daily Life with Cognitive Behavioural Therapy (CBT)

What you'll learn
Understanding ADHD: Learn the fundamentals of ADHD, its symptoms, and impacts.
CBT Basics: Explore how CBT can help manage ADHD by linking thoughts, feelings, and behaviors.
Cognitive Challenges: Strategies for attention, memory, and executive function issues.
Behavioural Strategies: Overcome procrastination, disorganisation, and task initiation challenges.

Requirements
No Experience Needed

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