Udemy - Weight Loss Without Obsession torrent

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C0DC1787A44CF4C4AD472DEEEE52ADBBF9797A52

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seeds: 14

leechers: 1

Torrent language:

English

Total Size:

2.60 GB

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Uploader:

freecoursewb

Torrent added:

2024-09-19 08:32:41

Download Udemy - Weight Loss Without Obsession torrent

Torrent Description

Weight Loss Without Obsession

https://CourseWikia.com

Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.59 GB | Duration: 1h 54m

Sustainable Weight Loss: Guilt-Free Strategies for a Healthier Body and Mind, Without Obsession or Deprivation

What you'll learn
Learn the exact steps you should take to achieve sustainable weight loss without the process taking over your entire life
Identify how to achieve your body shape goals without becoming unhealthily obsessed with your weight
Get familiar with the 4 crucial health elements of Movement, Nutrition, Recovery, and Relationships
Escape self-judgement and focus on self care to build confidence, life long health, and happiness

Requirements
This is for everyon. If you are new to your weight loss journey you will learn everything you need to know

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