Nutrition for Athletes 2024 torrent

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Torrent language:

English

Total Size:

944.80 MB

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Uploader:

freecoursewb

Torrent added:

2024-10-24 14:41:20

Download Nutrition for Athletes 2024 torrent

Torrent Description

Nutrition for Athletes 2024

https://DevCourseWeb.com

Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 2m | Size: 944 MB

Optimize athletic performance through evidence-based nutrition, meal timing, hydration, and macronutrient strategies.

What you'll learn
Define what macronutrients are and how athletes have different requirements for their intake
Understand the importance of hydration strategies to improve performance and recovery
Identify what supplements may be beneficial for athletes to improve their performance and recovery
Understand the unique nutritional requirements of female athletes
Be able to improve coaching practices that may develop athletes nutritional education

Requirements
No prior knowledge needed although an interest in sports nutrition will be beneficial

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