Udemy - Managing Social Anxiety In The Workplace torrent

Managing Social Anxiety In The Workplace

https://DevCourseWeb.com

Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 459.34 MB | Duration: 1h 30m

Helping You and Your Organisation Understand and Manage Social Anxiety within Your Workplace

What you'll learn
Understanding Social Anxiety
Identifying Triggers
Impact of Social Anxiety on Careers
Practical Coping Strategies
Communication Skills
Building Confidence
Setting Boundaries
Dealing with Feedback and Criticism
Sustaining Long-Term Change
Personal Development Strategies

Requirements
Basic Communication Skills
Openness to Self-Reflection
A computer
Commitment to Growth
Desire to finish the course
Commitment to follow through
Time Management: Allocating time to attend sessions and complete course activities