Udemy - Beginner's Full Body Workout With Dumbbells torrent

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EB58D4629488246AD42C9BE9C1BFFD436516FC29

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English

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2.60 GB

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Uploader:

freecoursewb

Torrent added:

2025-05-08 09:01:23

Download Udemy - Beginner's Full Body Workout With Dumbbells torrent

Torrent Description

Beginner's Full Body Workout With Dumbbells

https://WebToolTip.com

Last updated 4/2015
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.64 GB | Duration: 1h 14m

Learn How to Start a Home-Fitness Program and Stick with It Until You Find the Results You Want

What you'll learn
Increase energy
Improve strength and balance
Build lean muscle
Burn body fat
Learn to work out from home
Improve overall health
Perform exercises with proper form

Requirements
Please consult your physician before starting this or any other fitness program. All material provided in this course is for informational and educational purposes only.
A pair of 3-5 pound dumbbells, a mat and water

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