Udemy - Master Your Triggers torrent

Master Your Triggers

https://WebToolTip.com

Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.13 GB | Duration: 1h 25m

Master your triggers through this 8 module course to help you create empowered, happy and fulfilling relationships

What you'll learn
Map your emotions to become aware of emotional patterns
Identify and understand emotional triggers
Reframe emotional triggers to shift how you react to them.
Learn how to consciously confront relationships that trigger you
Tools and meditation to help you move from victimhood to empowerment
Tools and meditation to help forgive others and yourself.

Requirements
No experience necessary