CBT Fundamentals https://WebToolTip.com Last updated 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 7m | Size: 2.71 GB
Master CBT Techniques to Manage Thoughts, Emotions, and Behaviors for Better Mental Well-being
What you'll learn
Core Principles of CBT
Practical Techniques
Mental Health Techniques
CBT Skills for Beginners
Requirements
No Specific Psychology Background needed