SLOW - Allyson Gofton (PDF)(Nonfiction) Author: Allyson Gofton
Title: Slow
Format/Length: around 250–300 pages
Release date: 2013
Genre/Categories: Nonfiction; Cookbook; Slow‑cooker and oven one‑pot recipes
The book focuses on traditional family‑style meals adapted for slow cookers and low‑and‑slow oven baking, for example braises, stews, casseroles, and pot roasts with occasional modern twists. Gofton emphasizes hearty, affordable, largely “everyday” ingredients and offers timing guidance and technique tips for both slow cooker and conventional oven methods so recipes can be used even if you do not own a dedicated slow cooker.