Rodney Yee - Intermediate Yoga [2002, Yoga, DVDRip, ENG] torrent

Обучающие видео » Видеоуроки и обучающие интерактивные DVD » Йога

Rodney Yee - Intermediate Yoga
Йога для среднего уровня с Родни Йии

[hr]
Год выпуска: 2002
Страна: США
Жанр: Йога
Язык: Английский
Продолжительность: 01:03:42

Описание: Хатха-йога, с признаками влияния Айенгара, для среднего уровня.
Материал хороший, но техническое качество фильма средненькое, не судите строго, не я делал рип.

Now that you’ve mastered the beginning stages of yoga, enjoying the rewards it brings to your body, mind and spirit, you’re ready to take the next step! Intermediate Yoga created by internationally acclaimed yoga teacher Rodney Yee, is an exciting program designed to bring you to a higher level of expertise. The program introduces the more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar poses with more detail.
Intermediate Yoga includes:
- Sun Salutation: awaken and link the breath, body and mind
- Inverted Poses: bring confidence and stability
- Backbends: open the heart and supply strength and support
- Headstands: turn attention inwards and release tension from the back
- Shoulderstands: calm nervous system and deepen awareness
- Conscious Relaxation: seated meditation to complete the program
Not all yoga exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.

Качество: DVDRip
Формат: AVI

Видео: 720x480 (1.50:1), 29.970 fps, DivX ~1325 kbps, 0.13 bit/pixel
Аудио: 48 kHz, MP3, 2 ch, ~128.00 kbps
[spoiler="Скриншоты"]

[/spoiler]
Коррекция оформления Olu6ka