Ballerobica - Express Workout 2.0 [2009, ballet, cardio, ENG, DVDRip] torrent

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Ballerobica - Express Workout 2.0

Год выпуска: 2009
Жанр: ballet, cardio
Язык: ENG
Продолжительность: 23:12

Описание: Ballerobica incorporates basic ballet with cardio and resistance training to get you to that long, lean, sexy, body you have always longed for. We will give you the tools it takes to make small changes in your lifestyle that will have a big impact on the way you feel, the way you look, and the way you live.

Low-impact cardio, with basic ballet terminology and movements.

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: 800x468 (1.71:1), 30 fps, XviD build 50 ~994 kbps avg, 0.09 bit/pixel
Аудио: 44.100 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps avg
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