Zuzka Light - Beginner Kettlebell Workout Series 720p WebRip x264 aac torrent

From Zuzka Light:

The kettlebell is one of the most dynamic, versatile and beneficial pieces of exercise equipment on the market!

These workouts are great for everyone who’s just starting out with kettlebells. The workouts are progressive so it is recommeded to do the workouts in order to gain the maximum benefit.

A warm up and cool down is also included plus a shorter warm up and cool down for busier days.

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz