The Complete Idiots Guide to Kickboxing-Mantesh torrent

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The Complete Idiot's Guide to Kickboxing
Publisher: Alpha
Karter, Karon.; Mezger, Guy
2000
English
ISBN: 0028631757
CHM
pages: 400
10,3 mb

With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches.............
Enjoy..................... :)