4-Week Ultimate Body Detox Plan torrent

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CONTENTS
Acknowledgements x
1: How Toxic Are You? 1
2: You Are What You Eat and Drink 19
3: You Are What You Breathe, Th ink, and Do 45
4: Th e Gentle Detox Solution 81
5: Th e 4-Week Ultimate Body Detox Plan 113
6: Power-Packed Detoxifi cation 143
7: Emotional Detox Strategies 157
8: Targeting the Kidneys and Intestines 179
9: Targeting the Lymphatic System (and Cellulite) 207
10: Targeting the Liver and Gallbladder 221
11: Targeting the Blood, Lungs, and Skin 249
12: Complementary Detox Th erapies 269
13: Th e Ultimate Body Detox Plan Recipes 285
14: Th e 4-Ultimate Body Detox Plan Lifestyle 311