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Fitness And Exercise Sourcebook 2011 -Mantesh -Mantesh torrent |
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| Health: |
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| Torrent language: |
 English |
| Total Size: |
6.40 MB |
| Number of files: |
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| Torrent added: | 2012-01-01 00:00:00 |
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Torrent Description
Quote:
Fitness And Exercise Sourcebook
Laura Larsen
2011
English
ISBN 10: 0780811429
ISBN 13: 978-0780811423
PDF
604 Pages
6.39 MB
Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources
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