Boxing Fitness: A Guide to Get Fighting Fit - Mantesh torrent

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Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)

Publisher: Snowbooks Ltd
Ian Oliver
2005
English
Language: English
ISBN-10: 0954575989
ISBN-13: 978-0954575984
Pdf
161 pages
3.31 MB

Whether you’re serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training.
This is the Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, "Boxing Fitness" will get you in the best shape of your life.